How to establish discipline. One of the hardest things that we can do in life is to try and change. Especially when that involves changing your self. We are creatures of habit. We get very comfortable and used to doing things. Even if it is self destructive behavior the familiar is a known commodity whereas Read More »

Healthy Sweetener Options Refined sugar is incredibly harmful, and artificial sweeteners are just as bad if not WORSE for humans depending on who you talk to. For this reason, clean eaters are looking for healthy alternatives, and the GOOD NEWS is that there are many low-calorie, low glycemic, whole, organic, nutrient dense sweeteners on the Read More »

Mercer Island Chiropractic and Massage 3236 78th Ave SE # 100 Mercer Island, Washington 98040 206-232-6653 Schedule Now 2 weeks of free care and massage special Dear Jeff, Give the gift of health!!!! A new patient can receive two free weeks of care in addition to a free consultation, exam and x-rays. Our community is Read More »

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HEALTH BENEFITS Adjust your thinking and your health. Join the millions of Americans who have not only found relief from back pain, but also a pathway to wellness with chiropractic’s natural, drugĀ­-free approach to healthcare. Your spinal column, made up of 24 independent vertebrae, is what allows your body to move, twist, and bend through Read More »

I often use analogies to help explain the effects a vertebral subluxation can have on the body. By the way, a vertebral subluxation is what we upper cervical chiropractors fix and in so doing we help improve the function of the nervous system which enables our patients to heal from complicated and chronic health problems. Read More »

http://articles.mercola.com/sites/articles/archive/2014/08/07/prolonged-sitting-depression.aspx call is today to schedule an exam. Subluxations are serious

Lord Jesus, You promised in Your Word that “I can seek You and find You when I search for You with all my heart!” (Jer.29:13) So Lord, I now cry out to You with a WHOLE heart, and I ask You to please hear my prayer and give me the deliverance I seek! You said, Read More »

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