Over the years as I’ve continued to follow alternative healing to maintain my health, I’ve been sharing what I’ve learned with my friends to provide them with just that: Alternative options to Western medicine. Sadly, as many of us have discovered over the years, Western medicine often seems to have followed the money that often Read More »

When daily life takes its toll… tension headaches It’s been one of those days… too much to do, too much stress… and BANG you’ve got a tension headache. It’s a pain you can feel at the base of your neck, like a vise. Usually caused by muscle tightness in these areas, tension headaches are very Read More »